Blended Oats (Tiktok Viral Recipe) - Little Sunny Kitchen (2024)

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By: DianaPosted: 3/4/21Updated: 1/31/23

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Blended baked oats with chocolate chips and peanut butter is like having cake for breakfast, but it’s healthy! Make the batter in a blender in just 5 minutes, bake, and enjoy warm with a drizzle of creamy peanut butter on top.

Blended Oats (Tiktok Viral Recipe) - Little Sunny Kitchen (1)

Here’s another Tiktok viral recipe that went viral for a reason! Gluten-free simple and fun dessert-like breakfast that happens to be healthy as well. You just a blender, oven-safe ramekins or dish, and a few ingredients.

This baked oats breakfast is rich in minerals and goodness from all the oats, egg, and banana. And who can say no to a healthy cake for breakfast?

For a more classic oatmeal experience, try my overnight oats instead! And be sure to check out my other Baked Oatmeal recipe which makes enough to either serve a crowd or put some away for meal prepping.

The Ingredients

Here’s what you’ll need to make this:

Blended Oats (Tiktok Viral Recipe) - Little Sunny Kitchen (2)

Complete list of ingredients and amounts can be found in the recipe card below.

  • Oats – use rolled or quick oats, both work here! Don’t try this with steel-cut oats though.
  • Milk – any milk works, but I prefer plant-based and went for almond milk.
  • Egg and banana – you can skip the egg, but the oats won’t be as fluffy. The banana can be substituted with applesauce or pumpkin puree, but won’t be as sweet.
  • Baking powder – for fluffier baked oats.
  • Ground cinnamon, pure vanilla extract, and salt.
  • Sweetener – I used honey, but you can substitute it with maple syrup, stevia, or any sweetener that you like.
  • Chocolate chips – optional, but delish!
  • Peanut butter – totally optional but SO good! You can substitute it with almond butter or any other nut or seed butter.

How to Make Blended Baked Oats

Blend – combine all of the ingredients in a blender (except for the chocolate chips and peanut butter). Blend for 30 seconds until you get a smooth batter. Mix in half of the chocolate chips, then pour the batter into 2 greased ramekins. Top with the remaining chocolate chips.

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Bake – bake at 375°F/190°C for 25-30 minutes. Remove from the oven, drizzle with creamy nut butter, and enjoy! (scroll down for the Instant Pot instructions).

And that’s it! So easy!

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Instant Pot Baked Oats

You can also make baked oats in the Instant Pot, this is perfect for those who don’t want to heat up their kitchens with the oven or those in RVs, etc. Anyway, here’s an easy treat for you!

Prepare the batter, grease the ramekins, fill them, then cover with foil and place a trivet in the Instant Pot stainless steel insert. Add ¾ cup of water, and place the ramekins on the trivet. You can even stack 4 or 5 of them (you’ll need to make more batter though).

Pressure cook on high for 15 minutes, with 10 minutes natural release. And that’s it you’re done!

I have to mention that the baked oats will have a steamed cake texture, but honestly, it’s really good! The texture will be similar to my Instant Pot Pancake bites if you’ve tried them. Let me know if you try this. Enjoy!

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Top Tips

  • Use a high-speed blender for a smooth batter, and a texture that’s closer to cake. I used my Vitamix, and blended for just 30 seconds.
  • Feel free to omit the egg if you don’t want to use it, but keep in mind that your oats won’t be as fluffy as they should be.
  • Grease the ramekins with cooking spray, or just use a pastry brush and grease with vegetable oil.
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You can make different flavors such as carrot cake by adding grated carrot, or make a chocolate version by adding 1-2 tablespoons of cocoa powder.

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How to Make a Single Portion

Halve the oats, the banana, and the milk. Keep everything else the same. You can either use 6-oz or 8-oz ramekins.

More TikTok Recipes To Try

  • Baked feta pasta (I also included instructions for the Instant Pot).
  • Hot chocolate bombs – they’re so fun!
  • Whipped coffee

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe

Blended Oats (Tiktok Viral Recipe) - Little Sunny Kitchen (8)

4.97 from 32 votes(Click stars to rate!)

Blended Baked Oats

Prep Time: 5 minutes mins

Cook Time: 30 minutes mins

Total Time: 35 minutes mins

Author: Diana

Print Rate Recipe

Blended baked oats with chocolate chips and peanut butter is like having cake for breakfast, but it's healthy! Make the batter in a blender in just 5 minutes, bake, and enjoy warm with a drizzle of creamy peanut butter on top.

2 servings

Blended baked oats with chocolate chips and peanut butter is like having cake for breakfast, but it's healthy! Make the batter in a blender in just 5 minutes, bake, and enjoy warm with a drizzle of creamy peanut butter on top.

Recipe Video

Equipment

  • 2 x 6-oz ramekins (9x6cm)

Ingredients

  • 1 cup (80g) rolled oats
  • ½ cup (120ml) milk of choice
  • 1 egg
  • 1 banana
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons honey or maple syrup
  • ¼ teaspoon salt
  • 2 tablespoons chocolate chips
  • 1 tablespoon creamy peanut butter for serving, optional

Instructions

Oven

  • Preheat the oven to 375°F/190°C.

  • In a blender, combine the oats, milk, egg, banana, baking powder, cinnamon, vanilla, and honey. Blend for 30 seconds.

  • Mix in half of the chocolate chips, and pour the batter into 2 greased ramekins or a small oven-safe dish. Top with the remaining chocolate chips.

  • Bake for 25-30 minutes. Remove from the oven, and drizzle with creamy peanut butter and enjoy.

Instant Pot

  • Make the batter as per the instructions above, and fill your ramekins.

  • Cover the ramekins with foil and place a trivet in the Instant Pot. Add ¾ cup of water, and place the ramekins on the trivet. You can even stack 4 or 5 of them (you'll need to make more batter though).

  • Cover with the lid, make sure that the valve is sealed, and pressure cook on high for 15 minutes. When the pressure cooking ends, do a natural release for 10 minutes then quickly release the remaining steam (if necessary). Remove from the Instant Pot using mitts, then remove the foil and enjoy warm.

Notes:

  • To halve the recipe, halve the oats, the banana, and the milk. Keep everything else the same. You can either use 6-oz or 8-oz ramekins.
  • Use a high-speed blender for a smooth batter, and a texture that’s closer to cake. I used my Vitamix, and blended for just 30 seconds.
  • Feel free to omit the egg if you don’t want to use it, but keep in mind that your oats won’t be as fluffy as they should be.
  • You can make different flavors such as carrot cake by adding grated carrot, or make a chocolate version by adding cocoa powder.
  • Nutrition: This is a rough estimate per portion without peanut butter.

Nutrition Information

Calories: 409kcal, Carbohydrates: 73g, Protein: 12g, Fat: 9g, Saturated Fat: 4g, Trans Fat: 1g, Cholesterol: 87mg, Sodium: 363mg, Potassium: 594mg, Fiber: 6g, Sugar: 38g, Vitamin A: 307IU, Vitamin C: 5mg, Calcium: 177mg, Iron: 3mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Little Sunny Kitchen

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Reader Interactions

Leave a Review!

  1. Mark NCT Lee says

    Blended Oats (Tiktok Viral Recipe) - Little Sunny Kitchen (15)
    Made this with only 1 tablespoon maple syrup and NO chocolate chips. It still tasted absolutely delicious! I tried one with just a teaspoon of peanut butter and it was amazing as well. 💚

    Reply

  2. Holly says

    Could you blend night before and put in oven the next morning?

    Reply

    • Diana says

      Yes, it should work fine!

      Reply

  3. Carmen says

    Blended Oats (Tiktok Viral Recipe) - Little Sunny Kitchen (16)
    I tried these in silicone egg cups in the Instapot and they were ok, but did the rest of the batter in silicone muffin cups for 15 min and they’re perfect.

    Reply

  4. Katie says

    Blended Oats (Tiktok Viral Recipe) - Little Sunny Kitchen (17)
    Delicious! Perfect breakfast and easy to customize!

    Reply

    • Diana says

      Thank you for the great feedback!

      Reply

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